Hybrid Yoga Teacher Training
Online theory combined with guided in-person immersion in Rishikesh. Designed for practitioners seeking traditional training with a flexible format.
- Live mentor calls
- Study from Anywhere
- On-campus Classes
Ashtanga Yoga School India is a traditional yoga school in Rishikesh, offering 100, 200, and 300 Hour Yoga Teacher Training programs grounded in Ashtanga Yoga, Kundalini Yoga and classical Yoga philosophy.
Our training follows the complete path of yoga from Yama and Niyama to Dhyana not just physical postures.
We teach yoga as a disciplined path of self-care and knowledge not a shortcut to certification.
“We don’t train bodies for applause.”
Discipline • Humility • Practice“We train disciplined practitioners through Yoga”
Sadhana • Consistency • Depth“Less Show. More Sadhana”
Silence • Focus • Inner Work
At some point in a practitioner’s journey, a quiet question arises not about certificates or careers, but about commitment, discipline, and depth.
Yoga Teacher Training is meant for sincere students who feel drawn toward structured daily practice, traditional study, and an understanding of yoga that extends far beyond physical posture.
At Ashtanga Yoga School India in Rishikesh, our training is rooted in classical Ashtanga and Hatha Yoga, where philosophy, breath, and lifestyle are treated as seriously as asana practice.
Online theory combined with guided in-person immersion in Rishikesh. Designed for practitioners seeking traditional training with a flexible format.
Live, teacher-led online yoga teacher training for international students seeking structured guidance and feedback.
Intensive residential yoga teacher training with daily Ashtanga & Hatha practice, yoga philosophy, anatomy, and teaching methodology.
All programs are taught by experienced teachers and follow a disciplined approach rooted in classical yoga traditions of Rishikesh.
At Ashtanga Yoga School India, we offer internationally recognized Yoga Teacher Training Courses (TTC) rooted in the authentic Ashtanga Vinyasa tradition. Each course guides you from personal transformation to professional teaching in the spiritual heart of Rishikesh, the yoga capital of the world. All programs follow Yoga Alliance USA standards, blending traditional wisdom with modern understanding.
A foundational program for beginners and sincere practitioners seeking depth without full certification. The course introduces the Ashtanga Primary Series, alignment principles, pranayama, meditation, and yoga philosophy forming a strong base for self-practice or future 200 Hour training.
The foundational certification program for aspiring yoga teachers. This intensive training focuses on traditional Ashtanga practice, anatomy, yoga philosophy, and teaching methodology building both personal depth and professional teaching confidence.
An advanced program for certified teachers and dedicated practitioners seeking refinement and depth. This course emphasizes advanced Ashtanga practice, pranayama, meditation, and classical philosophy supporting the transition from competent teacher to mature practitioner.
This Yoga Teacher Training combines online study with focused in-person training in Rishikesh. It is meant for working practitioners who cannot stay long-term, but still want disciplined guidance, daily practice, and traditional teaching without dilution.
Life at Ashtanga Yoga School India is structured around disciplined practice, study, and simplicity. Students live within a traditional yogic routine designed to support physical training, mental clarity, and inner steadiness throughout their Yoga Teacher Training in Rishikesh. Daily life here is not recreational or retreat-based; it is purposeful, focused, and practice-oriented.
The school environment supports sustained learning through consistency, routine, and minimal distraction, allowing students to fully engage with the yogic path during their stay.
The school is located in the Himalayan foothills, within walking distance of the sacred River Ganga. The surrounding environment is quiet and minimally disturbed, supporting early-morning practice, breathwork, and study. Natural light, fresh air, and limited external noise create conditions suitable for disciplined yoga training rather than leisure activity.
Accommodation is simple and functional, designed to support rest and recovery during intensive Yoga Teacher Training. Rooms are clean, well-maintained, and include private bathrooms and essential facilities only.
Meals are vegetarian and sattvic, prepared daily to support digestion, energy levels, and sustained physical practice. Food routines follow yogic principles appropriate for Ashtanga training and long practice hours.
Students train in a small, focused group environment. Daily life is shared through practice, study, meals, and silence rather than social distraction. The training culture emphasizes punctuality, consistency, mutual respect, and commitment to practice.
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Read MoreA disciplined approach to Yoga Teacher Training, rooted in traditional Ashtanga practice.
This training is designed for students seeking depth, discipline, and seriousness in their Yoga Teacher Training—not shortcuts or performance-based certification.
The school follows a practice-first approach where daily Ashtanga practice, correct sequencing, and breath awareness form the foundation of learning.
Training is conducted in small, focused groups that allow personal attention, steady correction, and accountability throughout the course.
This program is not for those seeking quick results or a casual experience. It is intended for practitioners who value consistency, restraint, and long-term study of Yoga and Lifestyle.
Certified students leave with a grounded personal practice and the clarity required to teach responsibly in Rishikesh, India.
At Ashtanga Yoga School India, your yoga education carries true international recognition. We are a Registered Yoga School (RYS) with Yoga Alliance USA, Yoga Alliance International, and World Yoga Federation, ensuring our courses meet the highest global standards of authentic yoga education and teaching methodology.
Our certification allows every graduate to become a Registered Yoga Teacher (RYT 200 or RYT 300) qualified to teach yoga anywhere in the world. Each of our courses follows the ancient Ashtanga Yoga tradition, combined with modern anatomy, teaching practice, and lifestyle guidance.
Registered Yoga School (RYS 200 / 300). Recognized worldwide for professional standards.
Official Member Institution dedicated to authentic yoga education.
Certified Yoga Training Center promoting unity, wellness, and peace.
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Ashtanga Yoga School India is located in Tapovan, Rishikesh, nestled at the foothills of the Himalayas. Known as the world capital of yoga, Rishikesh provides the perfect energetic frequency for intensive practice and self-reflection. Our school is a short walk from the sacred River Ganga, surrounded by peaceful mountain views.
Fly into Indira Gandhi International Airport (DEL), then take a 45-minute domestic flight to Dehradun Jolly Grant Airport (DED). We provide pickup services from DED, which is only 30 minutes from the school.
Take the Shatabdi Express or Jan Shatabdi from New Delhi Railway Station to Haridwar Junction (approx. 4–5 hours). From Haridwar, a taxi or tuk-tuk will bring you to our school in 45 minutes.
We can arrange a private car directly from Delhi Airport to our school door. The journey takes approximately 5–6 hours via the new highway.
Need help planning your travel? Our team provides full assistance with visa letters and transport bookings.
Request Travel GuideAshtanga Yoga School India
Find answers to the most common questions about our Yoga Teacher Training Courses in Rishikesh, India, including certification, daily life, travel, and course details.
We are an authentic Ashtanga Yoga school in Rishikesh, offering traditional yoga teacher training courses (TTC) with international certification from Yoga Alliance USA, Yoga Alliance International, and World Yoga Federation.
Our ashram is located in Tapovan, Rishikesh, at the foothills of the Himalayas, just a short walk from the River Ganga — a serene, spiritual environment ideal for yoga study and self-transformation.
We primarily teach the Ashtanga Vinyasa Yoga system, complemented by Hatha Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology to ensure a balanced and complete learning experience.
You’ll receive a certificate from Ashtanga Yoga School India, registered with Yoga Alliance USA, Yoga Alliance International, and World Yoga Federation. Graduates of the 200-hour and 300-hour TTC can register as RYT 200 or RYT 500, enabling them to teach yoga globally.
No prior teaching experience is required. Our 100-hour and 200-hour courses welcome beginners. However, for the 300-hour TTC, students should have completed a 200-hour certification or possess equivalent practice experience.
Yes. All our TTC programs are Yoga Alliance USA Certified, following the RYS 200/300 standards. Our curriculum and teachers are officially recognized worldwide.
Yes. Upon completion, you can register as a Registered Yoga Teacher (RYT) and teach yoga anywhere in the world in studios, retreats, or online platforms.
Your day begins at 6:30 AM and ends at 10:30 PM, following the eight limbs of Ashtanga Yoga, including asana practice, pranayama, philosophy, meditation, teaching practice, and community meals.
We offer clean, comfortable, and safe rooms with private bathrooms, hot water, and mountain or garden views. Rooms are designed to support your yogic lifestyle, simple yet peaceful.
We serve pure vegetarian, sattvic meals three times a day, freshly cooked using local and seasonal ingredients to support energy, clarity, and balance.
You can register directly through our website’s Apply Now or Contact form. After your application, our team will confirm availability, course details, and deposit payment instructions.
Yes. We provide airport pickup from Dehradun (DED) or can assist with your travel from Delhi, Haridwar, or Rishikesh bus stations.
Comfortable yoga clothing, personal toiletries, reusable water bottle, white clothes for ceremonies, and any personal medications you may need.
Absolutely. The 100-hour and 200-hour courses are beginner-friendly. Our teachers guide each student according to their experience and flexibility levels.
Currently, we focus on in-person immersive programs in Rishikesh. This ensures authentic transmission of yoga and deeper spiritual experience.
Yes. Many students stay longer to assist in classes or join Ayurveda programs, yoga retreats, or advanced training.
We recommend arriving one day before your course start date to settle in, register, and adjust to the new environment.
Rishikesh enjoys a moderate climate.
October–March: Cool and pleasant (ideal for yoga)
April–June: Warm and sunny
July–September: Green and fresh during monsoon.
Yes. Most international students need a tourist visa to enter India. We can provide an invitation letter after your booking to support your visa application if needed.
Nearest airport: Dehradun Jolly Grant (DED), 25 km away. You can also travel by train or bus from Delhi or Haridwar. Our team provides clear travel guidance after your registration.
We welcome students aged 18 and above with a sincere interest in yoga and self-development. There is no upper age limit, yoga is for everyone.
Yes. Each student receives a printed training manual, daily schedule, and access to digital study resources for continued learning.
We offer smaller groups, authentic Ashtanga lineage, personal guidance, and multiple global accreditations, creating a deeply personal and spiritual learning experience.
Occasionally, we provide special offers or early-bird discounts. Please contact us directly for current availability or group bookings.
Yes. For 300-hour graduates and returning students, our advanced modules qualify as Yoga Alliance Continuing Education (YACEP) programs.
You’ll be part of our global yoga alumni network with ongoing guidance, practice support, and teaching opportunities through our community.
Ashtanga Yoga is a path of self-discipline. To maintain the sanctity of the Shala and ensure a focused environment for all students, we follow traditional guidelines.
Students should approach the training with a spirit of humility and a genuine desire to learn the traditional Ashtanga Vinyasa system as taught by our lineage.
To support your physical and mental purification, the consumption of meat, alcohol, and tobacco is strictly prohibited during the course duration.
Attendance at all morning practices and philosophy lectures is mandatory. Discipline (Tapas) is the foundation of transformation in Rishikesh.
We maintain a quiet and reflective atmosphere. Respect for fellow practitioners, teachers, and the local culture of the Holy City of Rishikesh is expected.
